Things to do with your baby in Renfrew County
Sometimes in rural communities the isolation of the postpartum period can be especially isolating. The learning how to communicate with a new little being that can’t talk, the complete change up of relationship dynamics, reconnecting with your body and your identity. Then add in geographic isolation and Ontario winter. It can be a doozy. Luckily we have some wonderful humans offering places for new parents and their babies gather, connect, learn and move!
If there are any spaces, classes or groups that I have missed please let me know!
Pembroke Public Library
Hugs, snuggles and rhymes followed by sensory play for babies ad toddlers
Fridays at 10:30am
613-732-8844
https://pembrokelibrary.ca/event/hugs-snuggles-and-rhymes-19/
Petawawa Public Library
Baby Tales
Thursdays at 10:30am
613-687-2227 ext. 2203
https://petawawapubliclibrary.ca/series/childrens-programs/
Community Resource Centre - Killaloe
Bumps to Babes offered throughout Renfrew County
(613) 757-3108 ext. 205
beststart@crc-renfrewcounty.com
https://www.crc-renfrewcounty.com/en_CA/prenatal
White Pine Yoga - Pembroke
Mom and Baby Yoga - next session starting January 6th, 2026
6 week session lead by the wonderful Maegan Adams
https://whitepineyoga.com/classes-workshops
Pltfrm Lagree - Pembroke
Postnatal Series (no current dates last session from Oct 20 - Nov 13, 2025)
https://www.pltfrm.ca/events/postnatal-series-2
Evernew Recovery and Rehabilitation
Evernew Moms - Tuesdays and Thursdays at 9:30am
Twice weekly all-fitness level resistance training classes for new moms
Led by Certified Athletic Therapist & Strength and Conditioning Coach Audree Dufresne
https://www.evernewrehab.ca/gym-studio
Peak Hot Yoga - Petawawa
Pilates and Playdates (no current dates last session from Oct 28 - Dec 2, 2025)
6 week session lead by the wonderful Malika Richards a pilates teacher and Registered Physiotherapist
https://peakhotyoga.ca/workshops/
Beyond the Mat - Petawawa
Baby and Me Pilates - next session starting November 29th
3 week series
https://www.beyondthemat.ca/blank-page
Let’s connect new mom’s with community support and shared energy to move their bodies this winter. Please share this post with anyone in your circle that is newly postpartum or is expecting a little one this winter!
Sending you all my best wishes,
Bronwyn
